Limassol, Cyprus. The UK has removed a special travel warning for Cyprus linked to Middle East tensions. Credit: Flickr / Leonid Mamchenkov / CC BY 2
The UK has removed special travel warning for Cyprus that had been introduced following heightened tensions in the Middle East, offering a positive signal for the island’s tourism sector at the peak of the summer season.
The updated guidance from the UK Foreign, Commonwealth & Development Office no longer includes specific references to heightened regional risks or possible travel disruption linked to developments in the Middle East.
UK drops special warning for Cyprus
The previous advisory had placed Cyprus alongside at least 17 other countries in the region under a specific warning related to the increased risk of regional instability.
The concern was connected to the ongoing conflict in the Middle East, as well as a drone attack targeting a British military base on the island. At the time, the FCDO warned that regional tensions could result in travel disruptions and other unforeseen consequences.
British citizens were advised to exercise increased caution when traveling, although the UK government never advised against travel to Cyprus.
General safety advice remains in place
The latest update removes those special references from the official travel guidance. While general safety advice for Cyprus remains in place, there is no longer any specific mention of heightened regional risks or potential disruption caused by the Middle East crisis.
The change is being interpreted as an indication that British authorities believe the risk of direct consequences for Cyprus from regional developments has significantly diminished.
Positive signal for Cyprus tourism
The update is particularly important for Cyprus as the summer tourism season reaches its peak. The United Kingdom remains the island’s largest tourism market, making British travel advice highly influential for the tourism industry.
The earlier warning had raised concerns among tourism stakeholders in both Cyprus and the UK, with several British media outlets highlighting the references to regional instability.
For the island’s tourism sector, the removal of the warning is expected to help ease concerns among British travelers and operators, especially as Cyprus continues to depend heavily on arrivals from the UK during the summer months.
Women volunteers in Greece’s armed forces during a military ceremony. Credit: Screenshot / Hellenic Army General Staff video.
Greece’s armed forces will welcome the first women volunteers for military service this week, marking a significant shift in the country’s defense recruitment policy.
The first female volunteers will report for duty on Thursday as part of the Hellenic Army’s 2026 second conscription intake, which began this week and will continue through June 5. They will train at an army base near Lamia, a city in south-central Greece.
Women in Greece join voluntary military service
Under the new program, women aged 20 to 26 can apply for voluntary military service if they meet the required military fitness standards and have no felony convictions.
They will serve for 12 months, under the same duration, obligations, and conditions that apply to male conscripts in Greece.
The initiative opens a new path for women to take part more directly in national defense. In Greece, military service has traditionally remained compulsory for men, while women have not faced the same obligation.
Same benefits for women volunteers in Greece’s armed forces
Female volunteers can also join the selection process for reserve officer training, under the same criteria that apply to male conscripts.
They will gain access to military hospital services and receive additional points in certain public-sector hiring procedures. The state will also recognize their period of service as professional experience, giving the program potential value beyond the military.
Officials have presented the initiative as both a contribution to national defense and an opportunity for women to gain training, experience, and qualifications that could support their future careers.
Greece expands recruitment amid defense reforms
The launch of voluntary military service for women comes as Greece pushes ahead with broader reforms to modernize the armed forces, improve readiness, and strengthen recruitment and retention.
Ahead of the launch, the Hellenic Army General Staff carried out a public information campaign encouraging women to apply. The campaign described voluntary service as a way for women to contribute to Greece’s defense while gaining educational and professional benefits.
The arrival of the first female volunteers marks an important test for Greece’s new model of military participation, as the country seeks to broaden the pool of potential recruits and adapt its armed forces to changing defense needs.
The natural, abrasive components used by Ancient Greeks to maintain oral hygiene, such as crushed oyster shells, charcoal, and mint. Credit: Greek Reporter archive
Most of us assume that looking after our teeth is a modern habit shaped by supermarket shelves, mint-flavored ads, and childhood dentist scares, but a surviving Ancient Greek toothpaste recipe suggests otherwise.
Sitting quietly in the Austrian National Library in Vienna is one of the most remarkable documents in the history of medicine: a small, faded papyrus from the fourth century AD containing what is widely considered the world’s oldest surviving, precise toothpaste formula.
The existence of this Ancient Greek toothpaste recipe points to something larger at work. By the time it was copied onto papyrus, Greek had long since become the language of science, medicine, and intellectual life across the Mediterranean. This linguistic dominance was a legacy of the conquests of Alexander the Great and, above all, of Alexandria, the city his successors transformed into the ancient world’s foremost hub of knowledge. Even in Roman Egypt, centuries after the Ptolemies had given way to the Caesars, Greek remained the language a physician used when he wanted to be taken seriously.
When was the toothpaste recipe written in Ancient Greek discovered?
The papyrus first came to the attention of modern researchers in 2003, when curators at the Austrian National Library in Vienna identified it while preparing for an international dental congress. It had likely been sitting in the collection for years, its significance unnoticed and largely forgotten. Once translated, however, scholars quickly realized what they were looking at—a toothpaste formula that predates the first commercially marketed toothpaste, Colgate, launched in 1873, by well over fifteen hundred years.
The formula itself is strikingly systematic. The scribe prescribes “a powder for white and perfect teeth” composed of four ingredients: one drachma of rock salt, two drachmas of mint, one drachma of dried iris flower, and twenty grains of pepper. The drachma in this context was a standard unit of Greek medical weight, roughly equivalent to one-eighth of an ounce (about 3–4 grams), part of the same measurement system used throughout the major pharmacological texts of the ancient world. Taken together, the recipe reads less like folklore and more like a physician’s deliberate prescription, carefully calibrated for a patient.
But one might wonder if it actually worked. In 2003, Austrian dentist Dr. Heinz Neuman decided to test it for himself by recreating the formula. His conclusion was cautious but intriguing: the mixture was mildly abrasive and caused slight gum bleeding, yet it also produced a noticeable sensation of cleanliness and freshness. Modern dental science helps explain why. Dried iris flower, or orris root, is now known to contain antibacterial compounds that target the pathogens responsible for gum disease. What might once have looked like ancient guesswork increasingly appears to be empirical knowledge derived through observation and practice. In this sense, modern pharmaceutical science is only now arriving at conclusions the Greeks and Egyptians had already explored more than a thousand years earlier.
Dioscorides is considered the father of pharmacology. Painting of unknown artist depicting Heuresis (the personification of discovery) presenting Dioscorides with a mandrake root. Credit: Unknown artist. Wikipedia Public Domain
None of this should entirely surprise us when we consider the world from which this recipe emerged. Ancient Greece had produced Pedanius Dioscorides, whose monumental work on medicinal plants shaped medical practice for more than a millennium. It had also produced physicians, botanists, and scholars who approached the human body with a level of rigor and curiosity that few ancient traditions matched. The anonymous scribe who recorded this formula was working squarely within that intellectual lineage, effectively encoding practical medical knowledge in Greek because it was the language in which serious medicine was conducted at the time.
The paste itself would have been applied without anything resembling a modern toothbrush. A folded linen cloth or a frayed chew stick—a fibrous twig worn soft at the tip through repeated use—would have served the purpose well enough. The tools were simple, but the intention was essentially the same as ours.
There is a quiet continuity in that detail. The next time you reach for mint toothpaste in the morning, you are participating in a ritual that a Greek-speaking scribe in Roman Egypt thought important enough to preserve on papyrus seventeen centuries ago. The ingredients have been refined, the packaging has changed beyond recognition, and no one is applying the mixture with linen anymore. Still, the impulse behind it—the very human desire for clean, white teeth—remains as old as the ancient world itself, and in many ways, the Ancient Greek world had already put the first working version of the answer into writing.
An armed naval drone was discovered by fishermen off Lefkada on May 7, prompting Greece to issue a formal demarche to Ukraine. Credit: AMNA
Greece has issued a formal diplomatic demarche to Ukraine after fishermen discovered an armed naval drone off the island of Lefkada on May 7. Athens warned that the incident endangered maritime traffic, civilians, the environment, and national security.
Greek Foreign Ministry spokesperson Lana Zochiou said during the regular briefing of diplomatic correspondents that Athens formally raised the issue with Kyiv after authorities found the unmanned surface vessel inside Greek territorial waters.
According to Zochiou, Greece’s protest note stressed that the naval drone posed a serious threat to maritime navigation and could have cost innocent lives. Athens also warned that the presence of an armed unmanned vessel in Greek waters could have caused major environmental damage.
Greece warns against moving war operations to the Mediterranean
The Greek government said the incident raised broader security concerns, as it appeared to bring military activity linked to the war in Ukraine into the Mediterranean, far from the actual battlefield.
“The transfer of war operations to the Mediterranean, at a great distance from the real front of the war, puts our national security at risk and deals a decisive blow to our national economy,” the protest note stated, according to Zochiou.
For Greece, the presence of an armed naval drone in its waters carries particular sensitivity because the country relies heavily on shipping, tourism, fishing, and maritime security. Athens made clear that it would view any expansion of war-related activity into the Mediterranean as a direct threat to Greek interests.
Ukrainian naval drone found off Lefkada island, Greece. Public Video Screenshot
Greece’s demarche to Ukraine says self-defense doesn’t justify drone incident
Greece also told Ukraine that Kyiv’s right to defend itself against Russia cannot justify actions that endanger Greek territory, civilians, or maritime activity.
“The right of Ukraine to self-defense cannot justify such actions,” Athens stated in the diplomatic demarche.
The Greek government strongly objected to the illegal presence of the armed unmanned surface vessel in Greek territorial waters and called on Ukraine to avoid similar actions in the future.
Athens also urged Kyiv to refrain from what it described as the unjustified transfer of military operations to the Mediterranean.
The Loire River, likely part of the Eridanos River of Greek mythology. Credit: Wikimedia Commons, CC-BY-SA 3.0, LPLT
The Eridanos River of Greek mythology is a mysterious river whose location has long been debated. Numerous real-world rivers around Europe have been suggested, but some scholars believe it is completely mythical and corresponds to no real-world location. Nevertheless, some may wonder where this river might actually be situated.
The Eridanos River of Greek mythology
To try to understand which real-world river it might correspond to, we first need to look at what ancient sources say about it. The Eridanos River is most famous for its connection with Phaethon and amber. In the relevant legend, it’s the river into which Phaethon crashes after he steals the chariot of the sun god.
Phaethon’s sisters, the Heliades, grieved the loss of their brother, and the gods transformed them into poplar trees. These trees, in turn, supposedly produced amber for which the river was well known. Numerous scholars have attempted to use this information to identify this body of water.
Furthermore, we know that the Eridanos River cannot have been an obscure, minor river. Hesiod mentions it in his list of the offspring of Oceanus. Eridanos appears first in the list, and Hesiod even calls it “deep-swirling,” which is an expression normally reserved for the great Oceanus itself.
Where was the Eridanos River?
With these facts in mind, what have scholars argued about the location of this river? Well, one popular candidate is the Vistula River, since this flows through Poland and leads to the Baltic Sea. This was a major source of amber in the ancient world, and this fits the criterion of the Eridanos River being a source of amber.
Furthermore, Herodotus associates the Eridanos River with a certain “northern sea.” Since the Baltic Sea is to the north of Greece, it could fit Herodotus’ description. However, another popular candidate is the Po River, which flows through northern Italy and enters the Adriatic Sea. In fact, several ancient sources explicitly identify the Eridanos with this real river. At first, that might seem to settle the matter. However, it’s more complicated than that.
A closer look at Herodotus’ description
Herodotus, in the fifth century BC, was not the first person to mention the Eridanos River. As we saw earlier, that was Hesiod. However, he does seem to provide the earliest useful description of it. His description reads:
“As to the extremities of Europe towards the West, I am not able to speak with certainty: for neither do I accept the tale that there is a river called in Barbarian tongue Eridanos, flowing into the sea which lies towards the North Wind, whence it is said that amber comes; nor do I know of the real existence of the Cassiterides from which tin comes to us… However that may be, tin and amber certainly come to us from the extremity of Europe.”
As we can see from this description, the Eridanos River was explicitly said to flow into the sea which lies towards the North Wind, and Herodotus refers to this region as the “extremity of Europe”. This definitively rules out the Po River, which flows into the Adriatic Sea near Greece itself.
Does this mean that the Vistula River is the most likely candidate? At first, that might seem to match Herodotus’ reference to the “extremity of Europe” and the fact that the river flowed into the sea towards the North Wind. However, that does not work either. Herodotus prefaces this passage by referring to the “extremities of Europe towards the West”.
Since the Vistula and the Baltic Sea are essentially directly north of Greece, this does not match this aspect of Herodotus’ description.
Jason and the Argonauts
Jason and the Argonauts disembark at Colchis, Charles de La Fosse, 1672. Credit: Wikimedia Commons, CC-BY-SA 3.0
The Argonautica, by Apollonius Rhodius of the third century BC, reveals the answer to this conundrum. Although it contains some fictional geography, it is clear about where the Eridanos River was supposedly situated, and this aligns perfectly with Herodotus’ description.
According to Apollonius, Jason and the Argonauts sail from the Black Sea through the Danube and then reached the Adriatic Sea via a fictional channel between the two. They then sail up into the Eridanos River, actually signifying the Po River in this context. Eventually, they make it to the Rhodanus River, or the Rhone as it is known today, a body of water which flows through France relatively close to the Po River source and then spills into the the Mediterranean Sea on the country’s southern coast.
This is significant because it demonstrates that the Greeks believed the Po and the Rhone were connected. In fact, other ancient texts attest to this same belief. Consequently, this means Apollonius is presenting the Rhone as part of the Eridanus River.
How the Argonautica reveals the true location of the Eridanos River
At this point in the Argonautica, the true nature of the Eridanos River is made clear. Apollonius writes:
“Thence they entered the deep stream of Rhodanus which flows into Eridanus; and where they meet there is a roar of mingling waters. Now that river, rising from the ends of the earth, where are the portals and mansions of Night, on one side bursts forth upon the beach of Ocean, at another pours into the Ionian Sea, and on the third through seven mouths sends its stream to the Sardinian sea and its limitless bay.”
Apollonius refers to the Eridanos River as having three mouths. One arm of the river flows into the Ionian Sea, which is an ancient reference to the Adriatic Sea. That is the arm of the river that Jason and the Argonauts have just been described as sailing up. Another one of the arms of the river is said to flow into the Sardinian Sea. That would be the Rhone, in accordance with Apollonius who explicitly presents the Rhodanus (the Rhone) as part of the Eridanos.
The third arm is the final piece of the puzzle. According to Apollonius, it flows into the “beach of Ocean.” Incidentally, this matches Herodotus’s description of the Eridanos flowing into the sea on the other side of Europe, which doesn’t match the Rhone nor the Po. The notable point is that this shows that the Ancient Greeks believed the Po, the Rhone, and a third river were all part of one enormous waterway in Europe, which they referred to as the Eridanos.
What was the third arm of the Eridanos River?
A few lines later, Apollonius refers to the mouth of the river in the southern part of France as the middle of the three mouths of the Eridanos. With the Po River having the mouth closest to Greece, and the Rhone having the intermediate one, the third mouth must have been even further west. This, again, is in harmony with Herodotus’ description, which associated the Eridanos with the western extremity of Europe.
Based on this, the only plausible candidate for the third arm of the Eridanos River is the Loire. This is a river whose mouth is further west than the mouth of the Rhone. It flows out into the Atlantic Ocean on the western side of France and is located towards the north—another detail of Herodotus to keep in mind. Furthermore, it flows quite close to the Rhone near its source, making sense of the belief that they were connected.
In summary, it appears that the Greeks imagined the Loire, the Rhone, and the Po Rivers to all be connected. The Greeks received their amber via the Po River, since it was the final part of the Amber Road which originated in the Baltic Sea. However, they believed that the Po was connected to the Loire.
This perfectly matches up with Herodotus’ description of the Eridanos River in its entirety. As we saw, he claimed it flowed into the sea on the other side of Europe and associated it particularly with the north and the west, which points to the Loire.
Greek cuisine is based on fresh seasonal vegetables and fruit, grains, legumes, and greens. Credit: Pxhere/Public Domain
Greece offers vegetarians a large variety of highly nutritional, delicious dishes to choose from. Using fresh ingredients, prepared with age-old recipes, Greek cuisine is full of delightful surprises for which your taste buds will be thankful.
Greek cuisine is based on fresh seasonal vegetables and fruit, grains, legumes, and greens—the perfect combination for vegetarians and vegans.
Across Greece, you will find a large variety of wholesome and flavorful but meat-free dishes for your palate to savor. It goes to show that Greek food is not just comprised of souvlaki, moussaka, or roasted lamb on a spit.
Vegetarianism as a practice, the idea of nonviolence to animals, has its roots in Ancient Greece as well as Ancient Indian civilizations. Ancient Greek historian Plutarch could be considered the first outspoken vegetarian in the West, as he believed that it was “immoral” to eat animal flesh.
In his book Morals, Plutarch devoted an entire chapter on meat-eating. Therein, he wrote that since man has access to so many fresh fruits, vegetables, and nuts, the fact that he is forcing himself to eat bloody animal flesh while “trying to cover the taste of blood with thousands of spices” is inconceivable.
Appetizers, salads, and dips for vegetarians
Choriatiki is quite a popular Greek salad made with freshly cut thick wedges of tomatoes, cucumber and onion slices, feta cheese, flavorful olives, virgin olive oil, and crushed, dried oregano leaves. It’s the perfect starter that will whet your appetite for the main course.
Dakos salad is a Cretan salad, which contains round, water-dampened barley rusk topped with chopped fresh tomatoes, crumbled feta or myzithra cheese, olive slices, capers, and a sprinkle of dried oregano A useful tip is to allow the juices to soak the rusk for a few minutes.
It is highly recommended that one try the following tempting mezedes (appetizers or side dishes): fried or grilled vegetables or cheese, including such delicacies as fried tomato balls, green vegetable patties, and saganaki cheese (fried feta or hard yellow cheese). Sliced zucchini can be boiled or fried, while zucchini is also used to make delicious patties (mixed with herbs and/or cheese). The sweet-tasting fried slices of eggplant and the rice and herb-stuffed zucchini blossoms are two must-try dishes, mostly served in the summer and autumn.
Accompany your vegetarian appetizers with some great-tasting dips:
Taramosalata: A mousse salad made from fish roe blended with lemon, bread, and olive oil
Melitzanosalata: A puree of grilled or smoked aubergines with olive oil, garlic and vinegar
Tzatziki: The most famous Greek appetizer around, made with creamy Greek yoghurt, grated cucumber and garlic, and finely chopped dill, blended with oil, vinegar and salt.
Skordalia: A vegan dip made with mashed potatoes or bread, garlic, olive oil, vinegar, salt and pepper. It usually accompanies fried cod and boiled beets (patzaria in Greek).
Main courses in Greece for vegetarians
Legumes & pulses
Pulses have been an essential part of the Greek diet since antiquity. Yellow split peas, gigantes (large dried white runner beans), broad beans, lentils, black-eyed peas, and chickpeas all hold an important place in the Greek cuisine and are an essential part of the Mediterranean Diet. Pulses are cooked in hot nourishing soups in the winter. Tey are also great in salads mixed with herbs and vegetables in the summer.
Northern Greece yields top quality pulses, as the soil is rich in potassium, an element that makes them more flavorful and contributes to shorter boiling times. Among these are beans from the Lake Prespes area, lentils from Voio, Kozani, yellow split peas from Feneos, Korinthia, and Santorini, lentils from Eglouvi, Lefkada, and chickpeas from Larisa or Grevena. These are all well-known, top quality produce on account of each area’s favorable microclimate.
Ladera (meaning cooked with olive oil)
Olive oil has always been a product precious to Greeks, one that has been considered sacred since ancient times. Ladera dishes are colorful and flavorful. Vegetables are cooked either fresh or dried in the pot at low to medium temperatures so as to best retain their shape and flavor.
Below are some tasty Greek vegetarian dishes for you to try:
peas and okra (stewed with tomatoes)
artichokes (cooked with potatoes, carrots, lots of finely chopped dill, and lemon juice—the “a la polita” dish)
zucchini, potatoes, carrots, bell peppers, eggplant, and onions baked with tomato sauce and spices (a dish called “briam”)
eggplant cooked with tomatoes, onions, garlic, parsley, dill, and spices (a dish called “imam”)
oven-baked stuffed tomatoes, peppers, zucchini, and eggplant filled with a mixture made of rice, the flesh of the above vegetables, herbs, and spices (a heavenly dish called “gemista”).
Pies, the vegetarian way in Greece
Pies hold a special place in the country’s cuisine, as they are among the oldest, simplest, and most delicious dishes one can find in Greece. There are so many variations of ”pites,” as they are known in Greek, that it may be nearly impossible to determine precisely how many different kinds of Greek pies there are out there.
Pies are very popular among Greeks, and they come in all sorts of variations: savory, sweet, dressed with phyllo sheet or flaky pastry (called “sfoliata”), round, triangular or coil-shaped with either few ingredients or more elaborate ones. Age-old household management rules point towards the optimum use of seasonal produce, resulting in a large variety of tasty creations. Pies can be served as a main or side dish or as a healthy and tasty snack during the day.
Pie filling variations depend only on the maker’s imagination and the local bounty of nature. Practically everything can be included in a pie: cheese, greens, pasta, rice, trachanas, and vegetables, among other things. Greek ingenuity has led to a large number of pie creations, including cheese pie, spinach pie, leek pie, nettle pie, mushroom pie, onion pie, cabbage pie, potato pie, pasta pie, pumpkin pie, and many more.
Greek Pasta
You can find Greek pasta in many a shape and size. Some types contain milk and eggs. They can be a simple yet very tasty mixture of durum wheat or semolina, water, and salt.
The pasta-making tradition is kept alive mostly by women living in the countryside who usually prepare the pasta and allow it to dry out in the sun during the summer. They also participate in regional cooperatives, producing and selling a large variety of artisan pasta.
The V-BAT can launch from ship decks or small island clearings without a runway. Credit: Shield AI
Greece has signed an agreement to expand its fleet of Shield AI V-BAT unmanned aerial systems for maritime surveillance operations across the Aegean Sea, the American company announced June 2.
The deal deepens an existing partnership that has already seen the Hellenic Army deploy these advanced drones for intelligence and reconnaissance missions.
Concluded between Shield AI and the Hellenic Army, the agreement bolsters Greece’s existing V-BAT fleet. The company says that the agreement will enhance the nation’s capacity to maintain persistent situational awareness over hundreds of islands, remote coastlines, and contested maritime approaches.
Company says drone is ideal for Greece’s needs
The V-BAT can launch from ship decks or small island clearings without a runway, fly for over 12 hours on a single sortie, and operate seamlessly despite aggressive electronic warfare attempts to disrupt its navigation and communications.
“V-BAT is exceptionally well-suited for operations in Greece, where forces operate across dispersed islands, remote coastlines, deep valleys, mountain ranges, and complex maritime environments,” said James Lythgoe, Shield AI’s regional director for Eastern and Southeast Europe. “V-BAT has proven itself in combat operations in Ukraine, including in GPS- and communications-denied environments, and was built for exactly these kinds of operational realities.”
Combat-proven resilience
In Ukraine, the V-BAT has successfully operated amid intense Russian electronic warfare, where GPS signals are actively jammed and drone communications are disrupted. This proven resilience against satellite spoofing and signal jamming ensures the system remains operational against sophisticated adversaries, rather than falling out of the sky.
Classified as a NATO Class I unmanned aircraft (weighing under 330 pounds), the V-BAT acts as a highly tactical asset deployable by ground units and small naval vessels without requiring massive support infrastructure. Its twelve-hour flight endurance allows a single aircraft launched at dawn to maintain continuous coverage through the entire day. This enables crucial “pattern-of-life” analysis to reveal suspicious maritime activity.
By expanding its V-BAT fleet, the Hellenic military strengthens its layered early-warning architecture across the Aegean, giving commanders the vital reaction time needed to respond to maritime intrusions before situations escalate.